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Yoga with Holden

We'll be sharing a guided yoga experience every Friday during October.  Holden, a certified yoga instructor on our staff, invites you to take a posture of dignity and open your heart during this 30-minute yoga practice. #YogaFridays   View this post on Instagram   A post shared by GreenHouse17 (@greenhouse17ky) on Oct 24, 2020 at…
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Yoga with Stephanie

We'll be sharing a guided yoga experience every Friday during October.  Stephanie, a certified yoga instructor on our staff, invites you to take some time for yourself. Find your center, even if it's outside of your comfort zone, during this week's guided yoga. #YogaFridays
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Blog

Yoga with Holden

We'll be sharing a guided yoga experience every Friday during October.  Holden, a certified yoga instructor on our staff, invites you to a engage your body in low-impact movement during this 30-minute yoga experience.    View this post on Instagram   Holden, a certified yoga instructor on our staff, invites you to a engage your…
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Blog

Yoga with Stephanie

We'll be sharing a guided yoga experience every Friday during October.  Join Stephanie, an advocate and certified yoga instructor on our staff, for this 30-minute relaxation journey. She invites you to find a comfortable space, take a deep breath, and exhale fear as you reconnect with your body.   View this post on Instagram  …
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