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Day 6: Think About How You Would Respond

You hear yelling coming from the apartment upstairs again.

It sounds like someone just hit a wall.

What do you do?

We all know how to react if we witness a crime and take action if we witness a car accident or robbery. We call 911 and make sure everyone’s ok. Studies show most people are less likely to take action during crimes of intimate partner abuse that other crimes. Maybe they think it’s none of their business. Maybe concerns about safety keep them from getting it’s or be concerned about your own safety.

Instincts to avoid danger are on mark. Although it’s never safe to intervene when someone is physically abusing another person, you can still take actions to help. Advocates recommend a two-part strategy: delegate and distract.

Always call 911 to delegate the responsibility of physical intervention to trained law enforcement.

Then make a distraction to pause the abuse until law enforcement can arrive. If the abuse is verbal and you’re friends with the couple, you might feel comfortable approaching the situation and posing a question to distract. If the abuse has escalated to physical violence, distractions like setting off car, fire, or house alarms can be effective.

Right and wrong reactions are illustrated in the video below. The situation depicted makes you think. How you would respond if you witness or overhear intimate partner abuse? Share your ideas for safe interventions in the comments.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 7: Volunteer Your Time and Talents

When you volunteer your time and talents to support survivors of intimate partner abuse, your actions send a strong message.

You are worthy.

You are important.

You deserve to be cared about.

Your safety and healing matters.

Volunteer service benefits those who are helping, too. A report from Harvard Health Publications finds adults who volunteers for at least an hour a month are happier than an adults who don’t volunteer.

So, how can you get happier by supporting survivors? In the words of Mark Bezos: “Don’t wait…if you have something to give, give it now.”

If you’re interested in volunteering as a group of friends, family or co-workers, the possibilities are plenty:

  • Fence painting and repairs
  • Seasonal help on the farm
  • Collecting and delivering holiday gifts
  • Sorting and organizing nonperishable groceries
  • Minor repairs on the property
  • Landscaping/yard work

Volunteers interested in one-time or recurring involvement are required to complete a Volunteer Application prior to beginning service. Your individual volunteer time can be tailored to your interest and expertise. Here are some ideas:

  • Data entry
  • Donation delivery and pickup
  • Helping at fairs and community events
  • Building maintenance/winterization
  • Workshops related to workplace skills and business enterprise

Complete this form if you’d like to chat with Vanessa, our Volunteer Coordinator, about volunteer opportunities. She looks forward to hearing from you and matching you or your group with the perfect volunteer service to support survivors.

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Day 8: Let’s Talk About Intimate Partner Abuse in the LGBTQ Community

Intimate partner abuse is a pattern of behavior in which the thoughts, beliefs and conduct of an intimate partner are controlled through physical, emotional, sexual and/or economic violence.

The National Intimate Partner and Sexual Violence Survey published by Center for Disease Control and Prevention finds LGBTQ identified people experience intimate partner violence at rates similar to or higher than heterosexual people.

  • For example, 44% of lesbian women and 66% of bisexual women will experience intimate partner abuse during their lifetime in comparison to 35% of heterosexual women.
  • Rates of victimization for gay men and heterosexual men are similar, 26% and 29% respectively. For bisexual men, the rate of victimization is 37%.
  • According to the National Center for Anti-Violence Programs, transgender survivors of intimate partner violence were nearly twice as likely to experience physical abuse than cisgender survivors. 

Tactics of power and control used by abusive partners in LGBTQ relationships often make it more difficult for survivors to flee:

  • Outing the survivor’s sexual orientation or gender identity to family and employers.
  • Portraying the violence as mutual or consensual.
  • Denying a survivor’s gender identity and/or expression.

These threats and manipulations are compounded by a lack of community resources that understand and affirm LGBTQ identities and fear of further oppression due to intersecting identities, such as race, ethnicity, and socioeconomic status.

In this month’s issue of LinQ Magazine, Carol Taylor-Shim writes about the issue: “Our silence as a community around dating and domestic violence helps nurture the conditions needed for IPV [intimate partner violence] to thrive. The shame, guilt, and fear that consume survivors are burdens too heavy for anyone to bear.” Follow this link to read the complete article on page 10.

If you are being harmed by an intimate partner, our crisis counselors are available 24 hours a day, every day of the year. Call us to safety plan, seek shelter, find a support group, and explore resources: 800-544-2022.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

 

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Day 9: Talk to Young People About Healthy Relationships

Dating relationships, even healthy ones, are complex at any age.

Do I trust my dating partner?

Do I feel supported?

Do we respect each other?

These questions are especially important for teens in dating relationships to consider. The Centers for Disease Control and Prevention reports nearly 1.5 million high school students nationwide experience physical abuse from a dating partner each year, but studies show that only a third of teens who are being abused by their dating partner tell an adult.

Having a conversation about healthy relationships with your teenager might feel uncomfortable at first, but this is a conversation that matters. Here are some conversation starters recommended by Talk With Your Kids:

  • What would your ideal relationship be like?
  • What are you looking for in a boyfriend/girlfriend?
  • What does a healthy and unhealthy relationship look like to you?

The last question on the list might be difficult to answer. Love Is Respect, a project of the National Domestic Violence Hotline and Break the Cycle, explains that it can be hard to tell when a behavior crosses the line from healthy to unhealthy or even abusive. They offer this list of warning signs to help:

  • You notice their partner calls them names or puts them down in front of other people.
  • They frequently cancel plans at the last minute for reasons that sound untrue.
  • Their partner is always checking up on them by phone or text.
  • They’re constantly worried about upsetting their partner or making them angry.

After you have that first conversation with your teen about healthy relationships, keep talking about it. Make connections to pop culture headlines and related topics in the news. Here are some other ways to keep the conversation going:

  • Share this Spotify playlist of songs about healthy relationships with your teen. They’ll know how to listen to the songs, even if you can’t figure it out. :)
  • Remind teens that they can text “loveis” to 22522 to check in with a peer advocate about their relationship.
  • Encourage teens in your life to take these Healthy Relationship and Good Dating Partner quizzes online.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 10: Organize a Donation Drive

Survivors of intimate partner abuse leave behind so much when they flee violence.

Homes.

Jobs.

Friends and family.

Pets.

Some survivors have time to pack a bag of essential clothing and keepsakes that matter to them. Others arrive at our shelter with just the clothes on their backs. Children in shelter especially miss their favorite stuffed animals and toys, and very few survivors are able to flee with everyday items that bring comfort like warm slippers or a favorite coffee mug.

A donation drive is a great way for school, community and faith groups to take a collective stand against intimate partner abuse and support survivors.

Our Right Now Wish List
Our shelter is always in need of new socks, twin-size bedding, and robes for survivors. Right now we could sure use some basic supplies like toilet paper and feminine hygiene products.

We update the wish list on the right of this page every month or so.  Send us a note if you’d like to connect about planning a collection or need directions to deliver your donations to shelter.

Holiday Wish List
Winter is just around the corner, and it’s not too early to start thinking about holiday donation drives.

More than 100 adults and their dependent children surviving intimate partner abuse this winter will look to us for holiday help. At any given time about half of our shelter residents are children.

Your purchase and delivery of holiday gifts for survivors of all ages really makes a difference. Follow this link for our holiday wish list.

Gently Used Donations
People often ask if we accept donations of gently used clothing and furniture. We sure wish we could, but storage limitations at our shelter make it difficult.

We’re lucky to have some amazing community partners that help. Area Goodwill locations will happily accept gently loved clothing on our behalf, and our friends at the Lexington Habitat for Humanity ReStore accept gently used appliances for survivors.

Just drop off your donations during their regular operating hours, and tell the customer service agent that it’s for GreenHouse17. They’ll ask you to complete a special donation form. Then survivors who are receiving our services will receive shopping vouchers in the value of your donation.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 11: Follow Kentucky Organizations That Support Survivors

Liking and following partners in the mission to end intimate partner abuse is a great way to engage in the mission and advocate for survivors.  We hope you already like us on Facebook and follow us on Twitter and Instagram. And here are some of the organizations we follow. What organizations and businesses committed to ending intimate partner violence did we miss? Leave a comment to let us know.

100 Women
Facebook
A grassroots, all-volunteer women’s advocacy and philanthropic group serving the Bluegrass region of Kentucky, with a particular focus on the needs of women, children, families.

Bluegrass Rape Crisis Center
Facebook
An organization committed to ending sexual violence through crisis intervention, therapy, advocacy and education.

Chrysalis House, Inc.
Facebook
Supporting central Kentucky women and their families in recovery from alcohol and other drug addiction.

Dress for Success Lexington
Facebook
Empowering women in our community and change their lives.

Glean KY
Facebook
Gathers and redistributes excess fruits and vegetables to nourish Kentucky’s hungry.

Grow Appalachia
Facebook
Planting seeds for a sustainable future by providing families in Central Appalachia with the tools to grow nutritious food.

Heart of Kentucky United Way
Facebook
Promotes the common good by focusing on Education, Income, and Health in Boyle, Garrard, Lincoln, and Mercer counties.

ZeroV
Facebook
Ending intimate partner violence, promote healthy relationships and engage communities through social change, economic empowerment, educational opportunities and other prevention strategies.

Kentucky Association of Sexual Assault Programs
Facebook
Promoting prevention and public awareness regarding sexual violence and related issues.

Mitchell Family Foundation
Facebook / Twitter
UK Coach Mitchell’s family foundation believes in strength of character, and we work tirelessly for its cultivation in our community.

MOLLY MAID of Greater Lexington
Website
Donating a dime of every clean to support survivors of intimate partner abuse.

The Nest
Facebook
The Nest – Center for Women, Children and Families offers child care, counseling services, parenting classes and crisis care in Lexington.

Plantory
Facebook / Twitter
The Plantory is Lexington’s nonprofit center for incubation, organizational support, coworking, and cross-sector collaboration.

Seedleaf
Facebook / Twitter
Nourishing communities by growing, cooking, sharing, and recycling food in Lexington, KY.

Violence Intervention and Prevention (VIP) Center
Facebook
Shaping a violence-free campus at the University of Kentucky.

United Way of the Bluegrass
Facebook / Twitter
Improving the lives of all Central Kentuckians.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 12: Speak Their Names

On average, three women are killed by an intimate partner every day in our nation. Each year the Kentucky Coalition Against Domestic Violence (KCADV) compiles a list of Kentucky victims who were murdered by their intimate partner.

This year 21 names were added to the list.

Each of these victims was someone’s daughter, mother, friend or colleague. We honor their memory by providing safety and healing services for survivors, and we commit to ending intimate partner abuse in their honor.

Maybe you just read these names quietly to yourself today. Maybe you speak them from a podium during a meeting or faith service this week. We just ask that you speak their names.

  • Cynthia Beasley, 60, Jefferson County
  • Elizabeth Blevins, 85, Fayette County
  • Ellen Cain, 42, Meade County
  • Brystal Chambers, 21, Henderson County
  • Nancy Coomer, 84, Muhlenberg County
  • Erin Cully, 26, Kenton County
  • Nicole Hiles, 35, Grant County
  • Christina Joslin, 43, Jefferson County
  • Lorine LaBombard, 37, Barren County
  • Goldia Massey, 50, Fayette County
  • Karyn Meeks, 39, Taylor County
  • Porcia Mills, 24, Jefferson County
  • Amy Ndao, 38, Jefferson County
  • Tracy Owen, 19, Logan County
  • Crystal Parker, 25, Jefferson County
  • Shannon Puryear, 37, Jefferson County
  • Lisa Roach, 38, Christian County
  • Shalayna Skaggs, 32, Larue County
  • Kim Thomas, 34, Graves County
  • Melissa Vaughn Green, 33, Logan County
  • Monica Wells, 34, Pulaski County

This list has been compiled from public media sources and represent victims killed by intimate partners and/or cases charged against an intimate partner from October 1, 2013 to December 31, 2014. Learn more about ZeroV’s Speak My Name project here.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 13: Read, Watch and Listen to Stories of Survival

Stories help us to process our experiences, sympathize with the experiences of others, and make connections with friends and family. We maintain a list of popular books, songs and films about intimate partner abuse (you can find it here), but today we’re featuring one survivor’s story. In her own words. This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

hearts like mine
Hearts Like Mine
By Stephanie March

Nearly four years ago I called the police on my partner. He openly shared with them what he had been doing to me, to the family pet, and to other women in the area and this led to his arrest. With very little time to pack, I was taken to a safe house where I stayed for the next several months.

The shelter provided me with food and clothes that came by way of donations. More importantly, they provided safety, a bed to sleep in, and social workers to talk to during that incredibly difficult time. They went with me to court and helped me plan my next steps once my partner was released from jail.

I stayed at several safe houses as I made my way to what is now my home. It was difficult but I am so grateful that these places exist. Without their existence I might not be able to write this to you today.

Following my departure from safe houses and entering back into the real world I dealt with a lot of cyberstalking at the hands of my ex and his family. Many victims of intimate partner violence find themselves being stalked by their partners once they leave. A study done by Norwich University’s Peter R. Stephenson breaks down the different personality sub-types of the typical cyberstalking criminal victims are faced with online.

This cyberstalking activity went on for a couple of years and my frustration with the justice system began to grow. I recorded every incident, contacted police, and obtained a new Protection Order. I wrote to Governors and Senators. I signed petitions. Anything that might help promote an environment of change in the laws surrounding intimate partner violence.

Despite setbacks, I have focused on healing and taking the time I needed to grieve the end of that relationship and my life as I formerly knew it. I write about my experiences to reach out to others and give them hope.

A better life after leaving does exist, it just takes time and hard work to get there.

Social workers, advocates, and regular people like you can make an impact on social change by continuing to spread awareness and break the silence. Donating time, money, and belongings needed by shelters makes a huge difference in the outcomes of lives like mine. Many shelters have wish lists of badly needed items available on their websites. The smallest act of giving can change a traumatized person’s entire week.

Thank you for giving and for caring about hearts like mine.

Stephanie is a writer, survivor, and advocate. You can find her on Twitter or read more at her blog.

 

 

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Day 14: Purchase Products Handmade By Survivors

Have you visited our Etsy Shop? Our shop sells self-care products that are Handmade by Survivors. Every product is natural, nourishing and made on the farm that surrounds our emergency shelter.

Making products such as lip balms, salves, and soaps has a special connection to our mission. The process provides work-based healing and small-business experience for survivors, while generating funding for our services.

“The farm has given us a sense of purpose and provides a loving family atmosphere that most of us lack and genuinely need.”

This unique approach to survivor services has received the national Mary Byron Project Celebrating Solutions Award, Kentucky Nonprofit Network Innovative Nonprofit Award, Center for Nonprofit Excellence Pyramid Award for Social Innovation, and the Kentucky Housing Corporation Innovation Award.

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We believe handmade is healing, and we believe in making quality products. Here are some comments from customers:

  • “Love the scents and the way the products leave my skin.”
  • “Great products! I couldn’t have been happier with my purchase.”
  • “Smells awesome and makes my skin and lips super soft!”
  • “Lip balm and body balm are wonderful on winter dried skin!”
  • “This soap is wonderful. Leaves the skin feeling soft and clean. Would purchase again.”

Right now our Salve-ation Herbal Formula Body Balm is on sale for half off. And as  a special thank you for your support of survivors, we are offering a 17% discount on purchases made from our Etsy shop through Saturday, October 17 at 11:59 p.m. Just enter the coupon code 17WAYS when you check out.

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This post is part of our
17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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Day 15: Learn More About the Effects on Children

Futures Without Violence reports 15.5 million children in the United States have been exposed to intimate partner violence at least once in the past year. Children know the abuse is happening. They overhear the arguing and see the bruises.

It was my fault.

 

I am unlovable and unworthy of love.

 

I should have been able to stop it.

On any given day, about half of the residents at our emergency shelter are children. Some studies suggest that 40-60% of children who live in homes where violence occurs are being physically and/or emotionally abused, too.

Trigger alert – This video contains chilling audio of a 911 call.

Trailer for The Children Next Door from CDV Association.

Although every child responds differently to the violence, research finds common age-specific responses. These effects are compounded by the duration and severity of the abuse.

Pregnant women who are abused are at higher risk of miscarriage.

Infants may experience developmental delays, excessive separation anxiety, sleep disturbances, disruptions in feeding schedule, and failure to thrive.

School-age children often exhibit depression, anxiety, and sometimes aggression alongside physical symptoms such as headaches, stomachaches, bed-wetting, and sleep disturbances.

For many teens, poor academic performance or the need to achieve perfect academic performance is common, as well feelings of responsibility for their siblings or abused parent. Drug and alcohol abuse and running away from home often occur.

Children deserve a safe home and a life free of violence.

Age-appropriate safety plans can protect children from harm. And the support of trusted adults is key. The National Child Traumatic Stress Network has compiled easy-to-use resources for parents, teachers, and service providers. You can download the pdf at this link. These words matter:

I believe you.

 

It’s not your fault.

 

Anger and frustration are OK, but violence is not.

 

Feeling angry at your parents doesn’t mean you don’t love them.

Call our hotline if you are worried about a child exposed to intimate partner violence. Our counselors are available 24-hours a day, every day of the year to safety plan and provide resources: 800-544-2022.

This post is part of our 17 Days/17 Ways campaign to take a stand against intimate partner abuse.

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