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Support Groups

Surviving intimate partner abuse is a traumatic experience and it helps to have a safe place to talk about it.ย 

Support groups offer a safe and caring space so you donโ€™t have to heal alone.ย You may not have many friends or family you can turn to for support, or maybe youโ€™re having a difficult time trusting or relying on them right now.ย We know everyoneโ€™s story is different, butย sometimes sharing with others who have been through similar experiences can offer comfort.ย 

Download a printable Support Groups flyer here.

Some benefits of support groups include the following:ย ย 

  • Feeling less lonely or isolatedย ย 
  • Talking openly and honestly about feelingsย ย 
  • Connecting with others who have shared experiencesย ย 
  • Improving coping skillsย ย 
  • Staying motivatedย ย ย 
  • Improving hopefulnessย ย 
  • Receiving practical feedbackย ย 
  • Learning about new resourcesย 

Itโ€™s important to note the difference between a support group and group therapy. The term therapy usually means an intervention related to a physical or mental medical diagnosis. Support groups are gatherings of people with shared experiences. Our groups are facilitated by a Certified Domestic Violence Advocate.ย ย 


Our Support Groups
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Most of our groups focus on common survivor experiences, but some focus on specific topics, such as co-parenting or finance matters. Both in-person and online meetings are available.ย 

You are not alone. It can be a struggle to talk about your story. Join a community of people who have experienced similar life events. You will get through this and you will heal.

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